5 TIPS FOR MAINTAINING HEALTHY PREGNANCY CIRCULATION

Poor circulation during pregnancy will cause conditions like edema and hypertension to worsen. Help maintain a healthy circulation through your lower limbs during pregnancy by using compression socks and following your doctor's advice. Here are five tips to help you get started. EAT HEALTHY Choose a well-nourished diet plan that includes all the required nutrients, vitamins, and minerals you need. Make sure...

On

SHOULD YOU WEAR COMPRESSION SOCKS WHILE RUNNING?

If you are a serious runner, picking up the sport again or trying to stay fit, you may have heard of compression socks for running. You may have wondered, “Why wear compression socks when running?” Some experts say wearing graduated compression socks while you are running helps increase blood circulation and flow. Other experts say knee high compression socks assist with recovery...

On

The Right Way to Wear Compression Socks

So you bought your first pair of compression socks but you’re not exactly sure how to wear them, for how long, and what they are supposed to make you feel...

On

Why Wear Compression Socks?

Why wear compression socks? To take advantage of a proven, easy way to feel better by improving circulation. By hugging most tightly at the ankle and gradually decreasing up to...

On